Vegetables Artichoke Okra Colcassia Spinach Vine leaves Molokhia Green Beans Green Peas Vegetable Soup Green Peas & Carrots Mixed Vegetables Vegetables Assortment Broad Beans Sweet Corn Cobs Cauliflower Broccoli Fruits Cream Pastes Roasted l Home l About Us l Products l Recipes l Certifications l Food Shows l Daily News l Export l Contact Us l Okra (Bamia / Ladies fingers) Our factory produces seven various sizes of this vegetable; this operation requires a special and accurate care during the sorting operation processed manually and automatically in order to guarantee the homogeneity of each of those respective sizes. Thus, our factory Givrex is very well known as the only factory producing the special Bamia(Okra) of 1-1.5 cm size. Our product is individually peeled manually in a conic form and not horizontally, each piece is also cut at its bottom extremity. This necessary process, of peeling each piece in a conic form, aims to avoid forming holes in this area as this, while cooking, may lead to the loss of the natural vital vitamins of this vegetable. Moreover, it avoids water penetration inside the vegetable which causes damage of the product during the freezing and substantial leakage of the natural chemical characteristics and rich nutritive value of this product. Our production of this item is free of filaments and big seeds. Okra Special Okra Small Okra Medium Okra Large Recipes MAKES 5 SERVINGS / Heat 1 tablespoon of butter in a large saucepan over medium heat. Add in a diced onion and sauté until lightly brown. Stir in 1/2 a kilo of meat cubes and sauté until browned. Add the necessary hot water to cook them with the juice of 2 fresh tomatoes or a tablespoon of tomato concentrate. Season to taste with salt and condiments as desired. When meat is cooked, add frozen Givrex Okra with 5 to 6 cloves of garlic. Add more hot water if needed and leave to simmer until obtaining a smooth sauce. At the end of cooking, add lemon juice at will. Serve with rice aside. Givrex Okra could also be cooked in the same manner without adding meat cubes, but with more tomato concentrate. English French © Copyright Givrex. All rights reserved.